<p><strong>Watermelon (कलिंगड / टरबूज)</strong> &ndash; 1 Unit</p>

<p>The Kiran variety is a small to medium-sized watermelon with a dark green rind and emerald-black undertones. Its dark red flesh is crisp, slightly grainy, and offers a light, sweet, and refreshing taste. It is perfect for slicing and enjoying chilled.</p>

<p><strong>Nutrient value and benefits</strong>: ● Rich in water content ● Contains carotenoids and amino acids ● Improves insulin sensitivity ● Reduces muscle soreness ● Keeps the body hydrated.</p>

<p><strong>Health benefit</strong>: ● Helps reduce inflammation. <strong>How to use</strong>: ● Best enjoyed sliced and chilled.</p>

<p><strong>Storage tips</strong>: ● Can be stored at room temperature when whole ● Refrigerate after cutting to maintain freshness ● Ideal storage temperature: 10&ndash;15&deg;C.</p>
